Before you check out your hotel room's minibar or oceanfront view, give it a thorough bedbug inspection—and until you've done that, stash your luggage in the loo.
If you're sleeping somewhere other than home, beware. Bedbug prevalence is on the rise, and hotels and motels are some of their favorite hangouts.
These pesky critters can cause severe itching and welt-like bites, and it's costly to get rid of them if they follow you home. What's more, research suggests they can cause financial distress, anxiety, and social isolation.
But no need to get depressed just yet. With these easy tips, you can cut your chances of critter trouble while on the road.
More from Health.com:
Make Any Hotel Room Healthier
How to Sleep Better in Hotels
6 Tips for Beating Jet Lag Head straight for the bathroom
"Bedbugs are least likely to be found in the bathroom," says Missy Henriksen, vice president of public affairs for the National Pest Management Association. "They don't like the tile floors and there aren't as many hiding places. They like to be closer to where people may be sleeping."
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15 tips for avoiding hotel bedbugs
Sunday, September 4, 2011
By Amanda MacMillan
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