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Arugula is a slightly bitter, aromatic salad green with a peppery mustard flavor, long popular with Italians. Recently, American palates have been catching on to its assertive flavor. Also called rocket, roquette, rugula, and rucola, arugula (which resembles radish leaves) can be found in specialty produce markets and many supermarkets. It's sold in small bunches with roots attached. The leaves should be bright green and fresh looking. Arugula is very perishable and should be tightly wrapped in a plastic bag and refrigerated for no more than 2 days. Its leaves hold grit and must be thoroughly washed just before using. Arugula makes a lively addition to salads, soups and sautéed vegetable dishes. It's a rich source of iron as well as vitamins A and C.
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Cooking Questions: Salads and Dressings
Bishop
Monday, September 5, 2011
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